Welcome to the Blog

From my heart to yours

Welcome to the Blog

From my heart to yours

 
Welcome to SZN TWO of the Podcast!! šŸ’« podcast Jul 22, 2024

Welcome to the second season of The Spiritually Embodied Leader Podcast!

In this episode I reintroduce myself, my business and the podcast as I have gone through many life changing experiences since the last episode...

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Triple A Approach: The 3-Step Transformational Process coaching spiritually embodied motherhood series Oct 12, 2023

After going through my own mega transformation of healing from postpartum depression, panic attacks, and having a chronically dysregulated nervous system

I realized that with the proper roadmap and guidance, other...

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How to Honor and Celebrate the Autumn Equinox cyclical living spiritually embodied motherhood series Sep 21, 2023

So today I've got some exciting news 

The brand new IG Live Series called Spiritually Embodied Motherhood has officially launched today!

It's created to help you embrace a spirit-led life that honors the...

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Introducing The Spiritually Embodied Leader Podcast podcast Jan 01, 2023

I hope this holiday season has been heartwarming for you!

I've got some exciting news to share

Earlier this year there was a moment where I stopped and said, "HOLY SHIT! This year is gonna be the 10th anniversary of my...

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Introduction to Embodiment Practices for Mothers embodiment Nov 08, 2022

Tune into an episode featuring Cynthia on The Heal in Motherhood Podcast by Leashia Arrowsmith:

Podcast Website

Apple Podcasts

Spotify Podcasts

Do you find it hard to change?

Do you wish your could...

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Spiritual Embodiment: how it has helped me and can now help you embodiment Sep 23, 2022

Tune into Cynthia's first podcast interview with Priscilla Little on The Creation Mindset Podcast:

Apple Podcast

On today's podcast I have special guest speaker Cynthia who is a spiritual embodiment expert who helps...

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The 5 BIG mistakes when becoming your Highest Self embodiment Aug 23, 2022

After maaany many years of being steeped in self-development, spiritual growth & embodied evolution, I've come to notice a handful of common mistakes that can really stump people on their journey. And the more aware...

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Connect With & Embody Your True, Authentic Self cyclical living embodied guidance embodiment ritual & ceremony whole-self love & care Jul 20, 2022

I've come to notice that many Empaths & Highly Sensitive Beings are struggling to find who they really are inside.

Where they lose themselves as they please and prioritize other people.

They aren't able to hold up...

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Some Nuts and Bolts on Embodiment! embodiment May 11, 2021

As the words embodiment, embodied and to embody have become super popular tag-lines, it’s more apparent than ever that people are craving it on a collective level. There’s wisdom within the concepts that are...

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The ONE thing that makes ALL the difference whole-self love & care May 01, 2021

Even in our busy and ever-changing lives, there’s still ONE practice that can stand the test of time, greatly improve our experience of life and have a positive ripple effect in the world.

This practice that...

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Connect with Spirit through Your Body [11] ritual & ceremony whole-self love & care Apr 10, 2021

Got a response to a question for ya!

Tune in to learn how to deepen your connection with Spirit through your body and enjoy rituals even more.

Sometimes it can be difficult to seamlessly drop into a ritual or ceremony...

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The MAGIC of Spring Equinox [10] cyclical living ritual & ceremony Mar 16, 2021

Get ready!!

One of the four major earthly high holidays is coming up on March 20th! We're gonna talk about the magic that it has to share with us and how you can honor this pivotal point in the wheel of the year.

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