Welcome to the Blog

From my heart to yours

Welcome to the Blog

From my heart to yours

Connect With & Embody Your True, Authentic Self cyclical living embodied guidance embodiment ritual & ceremony whole-self love & care Jul 20, 2022

I've come to notice that many Empaths & Highly Sensitive Beings are struggling to find who they really are inside.

Where they lose themselves as they please and prioritize other people.

They aren't able to hold up...

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The ONE thing that makes ALL the difference whole-self love & care May 01, 2021

Even in our busy and ever-changing lives, there’s still ONE practice that can stand the test of time, greatly improve our experience of life and have a positive ripple effect in the world.

This practice that...

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Connect with Spirit through Your Body [11] ritual & ceremony whole-self love & care Apr 10, 2021

Got a response to a question for ya!

Tune in to learn how to deepen your connection with Spirit through your body and enjoy rituals even more.

Sometimes it can be difficult to seamlessly drop into a ritual or ceremony...

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The ONE Affirmation to Experience Miracles [#9] whole-self love & care Mar 10, 2021

GAME CHANGER!!

Let's get you from walking in circles around your problem to being open to miraculous possibilities.

This one affirmation has brought so many blessings into my life! When we shift our attention to a...

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How to Prepare & Set an Altar [#6] ritual & ceremony whole-self love & care Jan 19, 2021

Happy to be with you, beloved

Let's go through the steps for preparing and setting an altar for you to embrace your spirituality and be divinely supported in seen and unseen ways.

If you're wanting to experience more...

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How to Open & Close a Sacred Circle (Crucial Spiritual Practice!!) [#4] ritual & ceremony whole-self love & care Jan 05, 2021

And we're back, beloved!!

Starting off the new year with the #1 practice in my spiritual book.

Check out this video for a step-by-step guide on holding a sacred circle for your spiritual practice and anyone else that...

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How to Work with Salt and Water to Cleanse Your Energy [#2] whole-self love & care Dec 08, 2020

Hey, beloved!

Get all the details on how you can begin to cleanse your energy with salt and water, even if you don't have time for a bath.

This simple practice is one of my all time *favorite* ways to naturally take...

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One practice to work WITH your whole-self and not against it [#1] whole-self love & care Dec 03, 2020

Alright, beloved!

We're kickin off the Embodied Ritual Channel with a simple and profound practice that can have a direct impact on helping you transform from the inside out in a beautiful way!

This game-changing...

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