Some Nuts and Bolts on Embodiment!

embodiment May 11, 2021

As the words embodiment, embodied and to embody have become super popular tag-lines, it’s more apparent than ever that people are craving it on a collective level. There’s wisdom within the concepts that are naturally intriguing. Yet, as it’s becoming lost in translation, or not fully understood to begin with, the potential for it to make a deep impact falls short.

So let’s get into some of the finer details of embodiment. In this video I’m gonna shine some light on the ideas of unconscious embodiment and conscious embodiment so you can better understand the two and learn some ways to shift towards a more conscious way of being. 

In this episode I share:

  • A universal truth about being embodied
  • A story of how my embodied intelligence supported a boundary
  • The ripple effect of disembodiment on our collective
  • Practices to shift your way towards conscious embodiment
  • The three ways that you can experience yourself
  • A free guided practice to work with as a self-regulation tool

If you enjoyed this episode or were inspired in some way, it would be rad to know about it! Please share your biggest takeaway and tag me @embodiedritual on Instagram that way more people can get the help they may be looking for👁

Also, I want to invite you to help co-create with me on this channel by submitting a question for a future episode. All you gotta do is go to, and send your question that could be featured on an episode!

💖 Blessings!



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